LAYA STUDIO
LAYA STUDIO
Reclaim Your Inner Peace & Purpose:
A Healing Journey for Women in Menopause
I Help Women in Menopause Reclaim Their Energy, Calm Their Minds, and Rediscover Their Sense of Purpose…
with a Healing Experience that…
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Eases physical discomfort and emotional stress
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Helps you regain clarity and peace of mind
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Provides tools to reconnect with your body and spirit
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Creates a sense of community and support during this transformative time
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Allows you to feel empowered, calm, and more in control of your journey through menopause
Through my healing workshops and guidance, I share everything I’ve learned from working with countless women navigating menopause to helping them find peace, clarity, and energy…
Firstly, if you’re new to my work, my approach, or wondering how I can help you during this challenging time in your life, take a moment to watch this. You’ll get a clearer picture of how my workshops have already helped women like you find healing, clarity, and peace — then you can decide if this is the right step for you.
Who is this for?
If you're reading this, you're probably in one of two situations right now:
You’re a woman in your 40s or 50s, feeling overwhelmed by the physical and emotional changes that come with menopause—stress, anxiety, sleepless nights, and an emotional roller coaster. Maybe you don’t even fully realize that you're going through menopause yet, but you know for sure that something is off. You feel lost, unsure, and like you’ve lost your sense of purpose and clarity.
…and you’ve been trying to figure out how to get back to feeling like yourself again, but nothing seems to work.
OR
You’re starting to notice some signs—mood swings, lack of energy, or a sense of confusion and loss—and you’re realizing that something is happening inside your body, but you’re unsure whether it’s menopause or something else. You’re bombarded with advice from all angles, and you’re thinking:
"How do I take control of this? What do I really need to do to feel at peace and regain my vitality?"
I understand.
I’ve worked with many women who’ve felt the same way. They often tell me things like:
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“I don’t know what’s happening to me. I’m anxious, I’m exhausted, and I feel like I’m losing my mind.”
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“I’m struggling with sleeplessness and emotional swings, but I don’t know where to start in taking care of myself.”
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“I’ve tried different things, but nothing seems to give me lasting peace or relief.”
Here’s what I’ve learned after guiding countless women through this journey:
The solution isn’t more advice, pills, or quick fixes, but reconnecting with your body and mind through mindful healing.
It’s not about adding more to your already full plate or following the latest “magic cure.” The real breakthrough happens when you give yourself the space to heal and reconnect—physically, emotionally, and spiritually—by practicing self-care in ways that truly nurture you.
A Personal Journey That Changed Everything
Like many women navigating menopause, I once felt overwhelmed by the emotional and physical changes happening in my body. Stress, sleepless nights, anxiety, and that overwhelming sense of losing my sense of self became my daily reality. I tried everything—from quick fixes to endless advice—but nothing seemed to give me lasting relief.
Everything changed when I took a step back and asked myself a simple, but life-changing question: “How do I truly want to feel during this phase of life?”
This question hit me hard. I realized I had been focusing on managing the symptoms rather than actually addressing the root cause of the disconnection between my body, mind, and spirit.
That’s when I began my own journey toward healing—one that was not about “fixing” myself, but about reconnecting with my true self. As I explored holistic healing practices like breathwork, yoga, sound baths, and meditation, I started to regain my sense of peace, clarity, and purpose.
I then realized that this was the path I wanted to share with other women—those who were feeling lost, overwhelmed, and disconnected during their menopause journey.
The result? The Introductory Workshop was born—a space where women like you can come together, reconnect with their bodies and minds, and begin healing in a way that brings lasting relief, peace, and clarity.
In my own journey, I found balance, freedom, and a deep sense of purpose. Now, my mission is to help you do the same—so you can feel empowered, restored, and truly at peace with yourself during this transformative time of life.
What’s the Menopause Healing Journey?
The Menopause Healing Journey isn’t just about symptom relief, but about reconnecting your body, mind, and spirit. It focuses on 4 key areas:
Clarity
To understand your body’s needs and create a path that aligns with your emotional and physical well-being.
Balance
To understand your body’s needs and create a path that aligns with your emotional and physical well-being.
Empowerment
To understand your body’s needs and create a path that aligns with your emotional and physical well-being.
Peace
To understand your body’s needs and create a path that aligns with your emotional and physical well-being.
How We’ll Work Together in the Menopause Healing Journey
When you join us in the Menopause Healing Journey, you’ll be guided through a holistic path focused on restoring your energy, clarity, and emotional balance. Here’s how the phases of our journey will look:
Phase 1:
Clarity & Understanding
Timeframe: 1 hour
In our first session, we’ll take a deep dive into understanding your unique menopausal symptoms and how they’re affecting your life. This isn’t just about identifying your symptoms, but understanding the emotional and spiritual impacts.
Here’s what we’ll do together:
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Identify your current struggles (stress, anxiety, sleeplessness, etc.)
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Understand the deeper emotional and spiritual toll menopause is taking
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Create a customized healing plan for immediate relief
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Set intentions for the next steps in your healing journey
After this first session, you’ll leave feeling clearer and more empowered to take control of your journey.
Phase 2:
Breathwork, Sound Healing & Emotional Release
Timeframe: 1 hour
Once you've gained clarity, we move into active healing. This phase is focused on emotional release and physical relaxation using breathwork, sound healing, and guided meditation.
In this phase:
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You’ll practice breathwork and sound healing to relieve stress and anxiety
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Engage in yoga and meditative practices that promote mental calm and emotional stability
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Use essential oils and sound baths to deepen the healing experience
Clients often share how this phase gives them instant relief, with many reporting better sleep and a sense of peace within the first few days.
Phase 3:
Alignment & Inner Peace
Timeframe: Ongoing (over the next few months)
The final phase is about sustaining your peace and re-aligning your life with purpose. We focus on integrating your healing practices into your daily life, making it easy to continue feeling balanced and calm.
What we’ll focus on:
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Daily routines and rituals to keep you grounded (yoga, meditation, breathing)
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Strengthening emotional and mental resilience
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Aligning your lifestyle to support your ongoing well-being and healing
Over time, you’ll learn to navigate menopausal symptoms with confidence, feeling more in control of your life and body. Many clients say this is where they truly rediscover a sense of inner peace and purpose.
Everything You’ll Get in the Menopause Healing Journey:
Personal Support
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One-on-one coaching session: We’ll work together to design a customized healing journey for you, identifying your specific symptoms and emotional blockers.
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Ongoing support: Unlimited access to ask questions and receive guidance via Telegram/WhatsApp.
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Monthly check-ins: Regular 1:1 calls to address your progress and tackle any new challenges or emotional blocks.
Community & Emotional Support
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Access to a private healing community: Share your journey with like-minded women, and receive support and encouragement.
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Weekly group calls: Real-time support where we solve challenges related to menopause, emotional health, and stress management.
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Mentorship from other experienced women: Get advice, support, and encouragement from others who have walked the same path.
Healing Resources & Tools
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Lifetime access to all healing resources: You’ll receive exclusive access to guided breathwork sessions, yoga routines, and sound bath rituals that you can revisit anytime.
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The Menopause Healing Playbook: A comprehensive guide that includes step-by-step breathwork practices, meditations, and yoga routines.
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Essential oils & Sound Healing Guides: Exactly what oils to use and how to use them for emotional and physical relief.
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My exact High-Vibration Healing Practices: All the exact rituals I use to maintain my peace and energy during life’s transitions.
What’s the Investment?
The Menopause Healing Workshop is designed to support your journey with expert guidance, community, and powerful healing tools. Choose the experience that suits you best:
💫 Live Studio Experience: $68
💻 Zoom Access (Unlimited Participants): $8
📅 Dates: Every Saturday in April
🕟 Time: 4:30 PM
🎁 BONUSES INCLUDED 🎁
🌸 Menopausal Healing Journey Workshop (Worth $188) – A step-by-step guide to your healing process.
🌿 FREE Travel Essential Oil Pack (Worth $25) – On-the-go emotional & physical relief.
🧘♀️ FREE Mid-day Breathwork & Meditation (Worth $58) – Recharge & find calm.
Total Value: $271
Get it all for just $68!
By attending just one workshop, you’ll experience an immediate shift in your physical, emotional, and spiritual well-being. Whether you're gaining clarity on your menopausal symptoms, learning how to reduce stress and anxiety, or reconnecting with your purpose, the results are priceless.
Many women have told me that just attending the workshop has saved them from spending hundreds of dollars on unnecessary treatments or therapies that didn’t work.
Most women I work with have already:
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Spent money on different wellness treatments that didn't address the root cause
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Felt lost, not knowing where to turn or what will help with their symptoms
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Struggled to find a program that really understands menopause from all angles (physical, emotional, and spiritual)
What you're getting here isn't just another quick-fix solution. This workshop is designed to give you actionable tools and real support to help you navigate this transition naturally and holistically.
It’s not about trends or quick-fix cures. It’s about reconnecting with your body and mind in a way that feels nurturing, empowering, and truly healing.
By the end of our time together, you’ll feel more balanced, more empowered, and more aligned with your true self.
Any Guarantees & Promises?
When you join this workshop, I’m fully invested in helping you take control of your health and well-being. Your journey through menopause doesn’t have to feel overwhelming – I’m here to guide you every step of the way.
But, just like any healing process, it’s important to acknowledge that your commitment is key. My role is to offer you the tools, support, and guidance, but your success depends on your willingness to actively participate and follow through with the practices.
If you're ready to take action, we’re a perfect match. If not, I may not be the right fit for you, and I encourage you to find someone who aligns with where you’re at in your journey.
Here’s my promise to you:
If you attend the workshop, commit to the practices I share, and don’t feel a noticeable shift in your symptoms (such as stress, sleeplessness, or emotional imbalance) or gain a sense of clarity. I’ll continue to support you for free until you do.
This means you won't lose anything by working with me, as long as you stay committed to your healing process. If you take action, you’ll see results – I’m here to ensure you have the tools to improve your experience of menopause.
Important Note about Spots
I only accept 10 new participants into each workshop.
This isn’t a tactic to rush you – it’s because I want to give each person the personalized care and attention they deserve.
When I have too many participants, I simply can’t ensure that each person gets the deep, focused experience needed for true healing and transformation.
This workshop is about your personal journey – and I need the space to guide you properly.
Next Steps
Let’s be honest – navigating menopause can be incredibly confusing, especially with all the mixed advice out there:
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You hear so much conflicting information from friends, doctors, and social media
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Many solutions promise a “quick fix,” but nothing seems to work long-term
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The emotional and physical rollercoaster seems endless and overwhelming
The women who truly heal during menopause aren’t just seeking more information.
They’re looking for effective, actionable tools to address their symptoms, find clarity, and restore balance.
If you’re tired of feeling lost and want to start taking control of your health and well-being, let’s talk.
And to be clear, this isn’t one of those “free consultations” that ends up being a sales pitch.
This is a real, transformative session.
You’ll leave with clarity on:
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What’s actually going on in your body and mind
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The specific factors holding you back from feeling balanced and energized
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Simple steps you can take to begin healing and restoring your sense of purpose
There are only 10 spots available in this workshop, so if you feel called to this journey, let’s begin today.
LAYA STUDIO
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