Free Mid-day Breathworks & Meditation

Free Mid-day Breathworks & Meditation at Laya Studio

Laya Studio is honoured to offer a monthly free mid-day breathworks and meditation sessions to the community as a way of giving back. These sessions aim to promote the importance of mental health and wellness through simple breathing techniques and meditation practices.

Why Attend?

• Enhance Mental Clarity: Experience improved focus and mental clarity through guided meditation.

• Reduce Stress: Learn effective breathing techniques to manage stress and anxiety.

• Community Connection: Join a supportive community that values mental wellness.